I don’t like to focus on negativity, but sometimes, I admit it is there, right before me. Not negativity as in evil or malicious, but negative in terms of energetic overload and drain. Sometimes, when the energies in a space or field are not balanced or not resonant with my energies I get wiped out. This can happen when I am among too many people at a fair or conference. I absolutely love attending these group events. I am stimulated and excited by the new people and ideas, but then, I may suffer afterwards as my system has become very sensitive and I can only handle so much. This overload can also happen in the presence of one or two unbalanced individuals. It is as if I am a car that has run out of gas or an air conditioner whose filters have become clogged. I need to withdraw, recharge and clean out and rebalance. Bathing, being in or near water is one of the best rebalancing techniques. Hugging a tree or walking barefoot on the earth also helps. There are many techniques to support your system. Does this ever happen to you? How do you deal with it? What systems for cleansing and refilling do you use? For more ideas on how to handle negative energy, check out my ebook Getting Rid of Negative Energy available on Amazon.
